The Journey Blog
Writings to meet you where you are
Holding Space
Asian American therapist Hatty J. Lee, LMFT 83772 explores the importance of holding space for the whole spectrum of emotions, especially the difficult and painful ones, as well as allowing the people in our community to hold space for them too.
Green with Envy
Asian American therapist explores the feeling of envy and how it might reveal hidden wishes, dreams, and hopes that you might have for your life. She discusses how you might use envy as information to guide you in the direction you want to go.
Courage Enables Us
Korean American therapist Hatty J. Lee, LMFT 83772 explores the power of courage and how it allows us to show up more meaningfully in the world.
Prepare Enough
Korean American therapist Hatty J. Lee LMFT 83772 explores anxiety, perfectionism, and the value of being prepared enough while knowing that we cannot always be prepared for everything. Trusting yourself and knowing that you will figure out a way out of a situation is powerful.
Mistakes are a Given
Asian American therapist Hatty J. Lee, LMFT 83772 explores the importance of allowing space to make mistakes within our lives and in turn the people we have relationships with. She discusses how our imperfections make up the human experience, and by embracing our own imperfections we allow opportunities to repair our relationships with loved ones who show up with their imperfections.