Hatty J. Lee, founder of Oak & Stone Therapy

01/04

Hatty J. Lee, LMFT

Founder & clinical Director | MFC #83772

As an Asian American / Korean licensed marriage and family therapist and Brainspotting practitioner, I bring over sixteen years of experience across child and family clinics, school-based programs, adult outpatient centers, and private practice. I bring a depth of clinical expertise shaped by work in diverse communities and high‑pressure environments. I serve as the clinical director at Oak and Stone Therapy, overseeing clinical development, supervision, and the therapeutic direction of our Los Angeles, Pasadena, Koreatown, and Seattle teams. I intentionally maintain a small caseload because direct clinical work continues to be one of the most meaningful and grounding parts of my professional life. I am also the co-author of The Indwell Guide, a book that integrates visual storytelling, mental health education, and practical tools to support people to heal and thrive.

Over the last decade, my clinical work has centered on Asian Americans who carry significant relational, cultural, or leadership responsibilities as they are navigating the intersections of identity, family, leadership, creativity, spirituality, and caregiving. Many of my clients are corporate executives, entrepreneurs, founders, public figures, thought leaders, and creatives in the entertainment industry (actors, writers, musicians, producers) seeking deeper connection with themselves, their loved ones, and the teams and people they serve. This includes individuals in the helping professions who desire to live beyond scarcity; mothers who parent hard and still hold dreams beyond that role; couples seeking to repair and strengthen their relationship; men challenging patriarchy and committed to becoming the highest version of themselves; adult children of immigrants healing intergenerational trauma; creatives and makers who pour their gifts into work that uplifts others and makes the world a better place; and Asian Americans exploring their racial, ethnic, cultural, spiritual, and professional identity.

I bring my whole self into the therapeutic relationship. As an intuitive feeler (INFJ), I value creativity, psychological safety, integrity, and relational depth. My lived experience as a child of Korean immigrants, a cis woman partnered to an entrepreneural/investor of 20+ years, a full-time mother raising three children, an entrepreneur in the wellness space, a person of faith, and a therapist committed to my own healing shapes the way I support my clients. These identities allow me to understand the nuances of navigating complex immigrant family systems, sustaining a long-term partnership through changing seasons, balancing parenting and caretaking while continuing to dream, experiencing invisibility and microaggressions as an Asian American, managing leadership stress and work/life imbalance in entrepreneurship, carrying the emotional labor of helping professions, and overcoming creative and performance blocks.

My work is grounded in ongoing personal practice. I stay connected to a nourishing community of mentors, colleagues, and friendships. I prioritize rest without guilt. I cultivate creativity and innovation in my professional life. I am committed to breaking intergenerational trauma through my marriage, parenting, and leadership, and I remain actively engaged in my own therapeutic work—knowing that the depth of my inner practice directly shapes the depth of support I offer my clients and the people I serve.

learn more at www.hattyjlee.com 

02/04

Clinical interests

Anxiety, Depression, & ADHD

  • Anxiety & perfectionism

  • High‑functioning depression

  • ADHD‑related challenges for high‑achieving adults, creatives, and leaders

  • Navigating relationships with loved ones with ADHD

Trauma, Complex Trauma & Intergenerational Healing

  • Trauma, complex trauma,, and intergenerational trauma

  • Grief and loss

  • Codependency, over-responsibility, parentification, savior complexes

  • Boundary challenges, trust issues, guilt around rest

  • Relational wounds rooted in trauma (family conflict, attachment injuries, emotional neglect)

Identity, Spirituality & Asian American Mental Health

  • 1st & 2nd generation immigrant challenges

  • Asian + Asian American LGBTQIA+

  • Issues related to Christian faith, spirituality, and religious deconstruction

  • Racial, ethnic, cultural, spiritual, and professional identity

  • Microaggressions, invisibility, cultural pressure

Maternal Mental Health & Parenting

Relationships

Creativity, Performance & Identity

I offer a therapeutic space that is attuned, culturally grounded, and clinically rigorous. My approach is rooted in contextual family systems theory and Restoration Therapy, helping you understand how your upbringing, early relationships, and the larger systems around you shape your identity, emotions, and patterns today. Clients often describe my style as warm, direct, and deeply attuned. I help you name what you’re actually feeling, identify the beliefs that keep you stuck, and understand how these patterns show up in your relationships.

Together, we’ll clarify your needs and practice responding to them in grounded, meaningful ways so you can feel more whole, steady, and connected. I balance big‑picture insight with practical tools, guiding you to make small, consistent shifts that lead to real change.

Alongside talk therapy, I integrate Brainspotting—a somatic, neuroscience‑based therapy that uses eye position and focused attention to help you process emotions, heal trauma, and regulate your nervous system. This work supports you in experiencing yourself more fully and moving through the world with clarity and confidence.

03/04

My Approach

Experiential
Depth-oriented
directive

04/04

The therapist-client fit is important to the therapy experience

I offer a complimentary 15-minute phone consultation to determine if we might be a good fit to work together. It takes courage to reach out for support. I consider it a privilege to journey alongside you toward your healing and change that empowers you to live out your hopes.