The Journey Blog

Writings to meet you where you are

Self-Care Hatty J. Lee Self-Care Hatty J. Lee

Navigating Sensitivity and Self-Care

Are you an empathic Asian American in Los Angeles, Pasadena, the Bay Area, or Seattle feeling overwhelmed by others' emotions? Oak and Stone Therapy explores the unique experiences of empaths in the Asian American community and offers self-care tips to protect your well-being.

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