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Therapy for Individuals, Couples, And Families
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From Our Founder
I’m so glad you’re here. Whether you’re feeling dissatisfied with your current relationships, struggling to balance your work and personal life, or experiencing chronic anxiety, sadness, or disconnection from yourself and the people who matter the most to you, you don’t have to walk this journey alone. I hope you find a safe landing place here, where you can be honest with yourself, feel grounded in who you are, heal, and build a life you don’t need to escape from.
Take the first step of courage today to rebuild trust with yourself and the people you love by reaching out. It would be our privilege to join you on your journey.
Our Approach
INSIGHT-ORIENTED
SOMATIC-BASED
RELATIONAL
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We bring a compassionate and experiential approach that invites you to be honest, trustworthy, and loving toward yourself and others. Combining insight about how your lived experiences affect current patterns in your life with somatic-based therapy approaches such as Brainspotting and EMDR, we support you in harnessing the connection between your mind, body, and authentic self to process your experiences and emotions deeply so that you can heal and live the life you deserve.
Learn More ⟶
Meeting You Where You Are
Visit The Journey Blog for regular posts to enrich your relationship with yourself and others.
