wHO WE SERVE
our clients often identify as:
CREATIVES & artists
highly sensitive & empaths
founders & entrepreneurs
children of immigrants
overachievers
therapists & other helpers
executives & managers
NEURODIVERGENT (adhd, autism)
parents & caregivers
Gen X, Millennials, & Gen Z
presenting with the following concerns—
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*irritability, anger
*overwhelm, anxiety
*sadness, depressed mood
*confusion
*numb, dissociated
*lack of motivation
*fluctuating moods
*insecure, incompetence
*imposter syndrome
*unsafe, out of control
*not good enough
*devalued, disrespected
*never financially secure enough
*misunderstood
*unseen, not known
*loneliness, alone
*unfulfilled
*not important
*not present
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*blame yourself when things go wrong
*get depressed and anxious
*minimize your needs & wants
*inappropriate guilt
*harm self
*question your intuition and instincts
*don’t take up space
*angry outbursts
*passive aggressive
*inappropriate sarcasm
*retaliatory
*critical of others
*avoid taking responsibility for self
*confrontational and aggressive
*obsessions, compulsions
*constantly striving at the expense of what matters
*try to control others and situations
*obsess over perfection
*intellectualize or rationalize
*defensive
*suspicious of other’s motives
*give too much or don’t let others give to you
*difficulty resting
*difficulties with getting organized, following through, or starting a task
*distract self
*creative blocks
*poor self-care
*avoid responsibilities and situations
*withdraw, shutdown
*impulsive decision-making or behaviors
*secretive
*numb feelings with substance or excessive activities (such as video games, sex, shopping, exercising, high intense activities, or gambling)
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*grief or loss of a loved one
*breakup, separaton, or divorce
*caregiving elderly parents
*chronic illness
*loss of a job
*identity confusion
*moving to a new city
*intergenerational trauma
*religious trauma
*race-based trauma
*gender-based trauma
*sexual, physical, or emotional abuse
*sexual or physical assault or harrassment
*high-stress job
*adoption
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*distrust toward self & others
*codependency & counterdependency with loved ones
*navigating challenging dynamics with family members
*difficulties with developing and maintaining friendships
*frequent conflict with leaders, people in positions of leadership, or co-workers
*loss of or lack thereof community
*boundary issues
*work and personal life imbalance
*infidelity and betrayal