SUPPORT GROUPS
because community matters
in-person & virtual groups available
A support group is not therapy. It’s a psychoeducational group with an emphasis on learning practical skills with safe people that can lead to powerful change in your life. These support groups can be accessed virtually from anywhere in the world.
summer 2024
Dating well
This is a 10-week psychoeducational support group designed to provide you with the opportunity to have a safe space to share and better navigate the modern dating experience. This group is led by Elizabeth Rhee, LMFT #122155 or Esther Kim, LMFT #123592 virtually or in-person at the Pasadena office, and will consist of 6-8 participants (not including the therapist). Limited sliding scale is available upon inquiry.
The following topics will be covered:
Identify your dating & attachment styles
Address the unhelpful beliefs and patterns that cause repetitive relationship dynamics
Learn how to navigate the challenges (e.g. ghosting, hook up culture) in modern dating
Create fun dating experiences
How to deal with rejection with confidence
Utilize somatic tools to build a secure self
Understand chemistry, compatibility, red/green flags, and deal breakers
Get clear on your ideal partner and the traits that really matter
Manage societal, cultural, and familial pressures and expectations
Get peer feedback and celebrate growth and progress